perjantai 27. tammikuuta 2012

"HEALTHY AND HAPPY"

Michelle Obama on huikean oloinen nainen, maailman valokeilassa,
ja häntä katsellessa on helppo todeta että WAU!

Ei politiikkaa, vain huikea nainen! Esikuva.

Prevention magazinen haastattelu täällä


--- So, what does good health mean for you?

Mrs. Obama:
It's multifaceted--it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together. Throughout my life, I've learned to make choices that make me happy and make sense for me. Even my husband is happier when I'm happy. He has always said, "You figure out what you want to do," because he's discovered that personal happiness is connected to everything. So I have freed myself to put me on the priority list and say, yes, I can make choices that make me happy, and it will ripple and benefit my kids, my husband, and my physical health. That's hard for women to own; we're not taught to do that. It's a lesson that I want to teach my girls so they don't wait for their "aha" moment until they're in their 30s like I was (laughs). Maybe they can experience it a little earlier. --


Ja hei, erityisesti äidit, lukekaa nämä huomiot:



- What has your mom taught you about healthy living?

Mrs. Obama: I think my mother taught me what not to do. She put us first, always, sometimes to the detriment of herself. She encouraged me not to do that. She'd say being a good mother isn't all about sacrificing; it's really investing and putting yourself higher on your priority list. You can be a good mom and still work out, get your rest, have a career--or not. She encouraged me to find that balance.



                                                                                         kuva lainattu prevention.com
Underbar kvinna, Michelle Obama,
så fin och underbar. När man tittar på henne, är det lätt att tänka "WOW"!
I Prevention magazine finns hennes intervju. Så kloka ord.


Och detta är inget politiskt. Hon är helt enkelt fin. Förebild.

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